A system of therapeutic massage which includes long, flowing strokes to massage and exercise the muscles and joints. This technique has been shown to be helpful in reducing pain, joint stiffness, improving function in patients with osteoarthritis, and poor circulation.

Reflexology promotes relaxation, improves circulation, stimulates nerves, soothes tired feet and encourages overall healing. In Eastern medicine, reflexology is used to bring balance to the body by manipulating certain points on the hands and feet that correlate to glands, organs and other areas of the body. Stimulating these reflex areas can promote health in the corresponding areas by unblocking stagnant or blocked energy pathways. A scientific explanation is that the applied pressure may send signals that balance the nervous system or release natural chemicals, such as endorphins, that reduce pain and stress.

This cold stone facial treatment is highly effective in reducing the painful symptoms of headaches and migraines. There are three parts to this proven method: acupressure on the headache release points, Aromatherapy essential oils applied to the face and pulse points, and the placement of 12 cold marble stones on specific areas of the face, neck and head to reduce blood vessel inflammation. Hot towels and massage are also incorporated. If you are one of the millions of people who suffer from migraines, then this treatment is for you. Clients usually have significantly reduced pain or feel pain-free by the end of the session. So if you do feel a headache or migraine pain coming on, call us for a Cold Stone appointment as soon as possible.

Used by ancient cultures and Native Americans to improve overall mental, spiritual, and physical wellness, this style of massage therapy uses heated stones placed at specific sites on the body to promote relaxation and to help open up the meridians (energy pathways). While tension melts away in this calming atmosphere, stress, deadlines, anxiety, and other life annoyances dissipate long enough for the mind to relax at the deepest level. Insomnia is often cured because of the ability to put the mind at ease, and it is said that depression can also be helped by hot stone therapy. Benefits include promotion of deep muscle and tissue relaxation, alleviation of stress, release of toxins, pain relief, and increased circulation.

Not only does the benefit of human touch include comfort, love, and awareness, but it can help alleviate aches and pains. Enjoy tranquil relaxation while receiving relief from muscle cramps, spasms, and pain in the lower back, neck, hips and legs that are commonly experienced while pregnant. Increased circulation can help reduce swelling, and reduced stress on weight-bearing joints is a plus. Pregnancy massage requires special training to ensure that the mother and child are comfortable and safe, and that positioning for their safety is done right. Ask for a therapist who is specially trained in pregnancy massage, to ensure the safety of you and your child.

This balancing treatment uses oils made from plants and flowers which have powerful therapeutic benefits. There are four wonderful oils to choose from: Relax, Enrich, Revive, and De-Stress. Each of these exotic oils contains a combination of many key essential oils, such as Ylang Ylang, Pink Grapefruit, Petitgrain, Lavender and more. Aromatherapy has been known to ease muscular aches and pains, relieve sinus congestion, increase circulation, and enhance cell renewal and detoxification. Along with physical benefits, essential oils have a powerful effect on our acute sense of smell, elevating our moods and improving our emotional wellbeing.

Enjoy the benefits of a relaxing, yet therapeutic massage while sitting in a chair that puts your body in a comfortable, ergonomic position. Seated chair massage is nice when you are on-the-go, and need focus on your neck, shoulders, and back.